Trained again last night

From dB Masters on Mar 06, 2007

Well, I went back to try out my previous gym's new curriculum. It felt good, I really missed the contact and workout. I am still pretty limited in what I can do with my left knee, it's pretty mucked up, and, it's getting worse, so I figured I either have to do something to try to rehab in and keep it loose, or I have to go get surgery, so, I'll try to rehab first...again...

I came home tired and worked out, but not dead, so that shows some of the stuff I am doing at home at least kept me in some sort of shape...swimming, weight lifting and whatnot.

I am going to try a few more classes of this new curriculum and see how it goes, maybe I can stick around.

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